Need help or found a bug? We're here to assist you.
✉️ Email: [email protected].
Q: What is Travel Buddy? A: Travel Buddy is a smart travel helper designed to help you minimize jet lag. It creates personalized plans with advice on sleep, light exposure, caffeine, and supplements based on your specific flight schedule and sleep habits.
Q: Is Travel Buddy a medical app? A: No. Travel Buddy provides general wellness guidance. It is not a medical device and does not offer medical advice. Always consult a healthcare professional before making significant changes to your health routine or taking supplements.
Q: How do I create a new plan? A: Go to the "Plans" tab and tap "+ Create New Plan". You'll be asked to name your plan and then add your trip details (flights).
Q: Can I edit an existing trip? A: Yes. In the "Plans" tab, tap the edit icon (pencil) on any plan card to rename it or modify its details.
Q: Why do I need to set my "Normal Bedtime"? A: Your normal bedtime acts as a baseline for our calculations. We use it to recommend how to shift your sleep schedule before and during your trip to align better with your destination's time zone.
Q: What if my city isn't in the list? A: We support a wide range of major global cities. If your specific city isn't listed, choose the nearest major city in the same time zone. We are constantly expanding our supported locations!
Q: Can I turn off supplement recommendations? A: Yes. If you prefer not to see advice about Melatonin or Magnesium, go to "Profile" > "Supplements" and toggle them off.
Q: I'm not receiving notifications. A:
Q: How do I delete an old plan? A: In the "Plans" tab, tap the "X" (delete) icon on the plan card you wish to remove. You can also view past plans by expanding the "Past Plans" section.